I’m so glad you’re here
I’m Tamara Owen, and my mission is to help you master your health and well-being so you can start living a more meaningful and passionate life.
I’ve always been a high achieving, hard working, and successful woman despite many struggles over my lifetime. I didn’t grow up learning the life skills it takes to negotiate life in a meaningful and successful way though. There were a lot of periods of my life that weren’t easy and I wasn’t very happy.
From struggling through years of school with attention deficit disorder (and not knowing it), living abroad, surviving much grief and loss, divorcing, learning to be a single parent, developing several businesses, to three bouts with cancer - I’ve lived a lot of life. Although not always easy to learn from, these trials and tribulations of life have given me ample first hand knowledge of the many issues and roadblocks people suffer from and what they need to move forward in life.
From an early age, I persevered to figure life out and learned how to turn things around. It took me a long time to really understand what having a healthy relationship with myself and others is all about.
I now know what it takes to be happy and live life with ease and enthusiasm. I will always continue to improve my life by taking stock of where I am, how I’m feeling, and what I’d like to accomplish next. It is my passion to continue on my path to master the art of living consciously and maintaining excellent health in all areas of my life. I’d love for you to join me on this exciting and worthwhile pursuit.
If you’re ready, fill out the form below to get in touch with me.
My goal in life is to help you gain the skills and knowledge you need to be healthy in mind, body and spirit.
As my practice is more holistic in nature and no two clients ever have the same story, I assess individual needs based on our initial consultation. While a quick fix can often be advantageous in the short run and a tool I do implement on occasion, I believe that engaging in practices that focus on sustainable methods to improve overall health and wellness work better in the long run. In the end this is a longer process but one that allows for a healthier, happier and more fulfilling life.
I enjoy working with women, men and teens aged 16 and older.